Welcome to Pacifica Massage Therapy by Leah Rose Duke
Located in beautiful Pacifica California!
My clients include corporate managers, surfers, small business owners, attorneys, nurses, tradesmen, college professors, students, retirees, life coaches, scientists, athletes, pilots, dancers, yogi’s, expectant mothers, artists, professional musicians, massage therapists, bartenders, and stay at home moms and dads.
Find out more about Leah here.
“As an Emergency Room nurse for 43 years, I have had frequent problems with back, neck and shoulder pain. Concerned about taking Ibuprofen on a daily basis, I decided to try massage therapy. One session with Leah made me a believer!!
I have come to her literally in tears and barely able to walk, and left without pain. I really credit Leah’s skill as a massage therapist as one of the reasons I have been able to keep working the last few years of my career as a nurse” ~ Linda McHenry Pacifica, Ca
Say GOOD BYE to pain and stiffness
Increase your Flexibility
Gain Range of Motion
Live without Sciatica, Carpal tunnel, Stress, Fatigue or TMJ
Control Your Blood Pressure
Lose Weight
Feel Great!
Why Get a Massage?
Imagine a long day of standing on cement floors, walking around, lifting heavy boxes, or sitting at a desk. Your back is killing you, there is a sharp pain in your shoulder, and your temples are throbbing. Fatigue, repetitive motion, muscle strain, or staying in one position for an extended amount of time could cause any or maybe all of these symptoms.
The pain and fatigue is your body’s way of saying, “slow down and take it easy”. How you respond to these symptoms determines how you will feel and how long your body will be able to continue the repetition of your job or lifestyle. What if your stress, pain, tension, and fatigue could be purged from your body through a therapeutic massage? Would you get one?
- Reduce lower back pain and other bodily aches.
- Help sooth infants and promotes digestion.
- Increase range of motion in joints.
- Decrease illness-related fatigue.
- Calm aggressive behaviours.
- Decrease depression and helps to promote a healthy mind.
- Help your immunity by increasing white blood cell counts.
- Improve recovery after post-operative surgery.
- Alleviate age-related disorders, sleep disorders, and many more emotional and physical problems.
Massage therapy not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage will improve your health. There are many benefits to massage therapy, including physical, emotional, and physiological improvements in the body.
People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness
Massage therapy is an amazingly effective way to reduce chronic tension and helps us to achieve physical and emotional wholeness. Hands-on work promotes well being and health of mind and body.
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